In this lesson, with Instructor Phil, you will learn two things:
1). How to build your own training tools at home
2). How to defend against the most common angle of attack
Being on quarantine or lockdown, during the COVID-19 (Coronavirus) pandemic, can be really boring, so it's a good idea to mix it up a little bit. Instructor Phil has a fun solution for you. He teaches, in this lesson, from the style of Kali, a Filipino martial art, but in other lessons, Krav Maga, an Israeli Martial art, Kickboxing, and Grappling (Wrestling and Brazilian Jiu Jitsu).
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