Keeping your sword sharp

I just finished training, at our Trinity, FL Self Defense school, FearLess Nation, and boy, was that a great workout!

I invited a handful of students out to train with me, and we worked on a lot of ground work. It was a great training session, and we will most definitely feeling it tomorrow!

We, like everyone else, need to keep the Sword Sharp!

That means we need to train frequently and consistently!

It’s all about pushing ourselves to be better every day and challenge ourselves to grow in mind, body, and spirit!I encourage all of you to keep that Sword Sharp!

Train in your Self Defense, your Martial Art, and keep your Fitness level up!

​Don’t run! Don’t hide! Stay Sharp, and Stay FearLess!