Different Ways to Train

When you think of training, one of a likely few things comes to mind. You may imagine a calculated run/bike ride. You might also imagine a well-planned workout plan, and some might imagine combative training of some sort. These are all well and good, and in fact, everyone should do all three of these, as part of their lifestyle. However, as good as they may be, they aren’t what encompasses all of the necessary ways of training. 
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