What are you going to do, when someone breaks into your home? Do you have a plan in place, for that kind of a situation? Do you have loved ones in your home? What if you wake up to discover that the intruder has made their way to your child’s room? Do you have a plan for that? Here’s what I can tell you that you cant do - wait for the police.
Now, I’m not telling you that you shouldn’t call the police. By all means, please do, because you’re going to need them, if for no other reason than to report what happened. What I am telling you is that waiting for them is a mistake. On average, it takes officers 15 minutes to respond to a call to a residential area. There may be exceptions, but as an average, you’ve got a lot of time to wait. What are you going to do with all of that time, make some tea? Below, I’m going to list 3 simple actions to take, along with some supporting advice. Keep reading below.
Self Defense starts with your mindset. You either want to survive this life, for as long as you can, or you don’t.
Now, everyone who read that opening statement will undoubtedly say that they want to survive it for as long as they can, but are they really pushing themselves in that direction? There’s a harsh reality, out there. The reality that there are bad people who are only making themselves stronger, and more capable of harming you, is a very raw one. It’s inescapable. The next harsh reality is that there isn’t anyone in this world who can protect you but yourself. At least no one that you can truly rely on. When the cards are all on the table, and you are standing in the midst of the storm, there is no one who can help you fight your way through it, but you.
Let’s face the facts:
Now, what can we gather from these facts?
The best thing that we can do is train. Cross training is the key to elevating your chances for success, should you find yourself in the midst of a storm. Cardio and weight training will certainly put your body in the best possible condition, from a conventional perspective, but handling yourself against someone who is seasoned in violence is a different ball game. You need to understand the worlds of striking, grappling, weapon defenses, and weapon fighting; but are you doing anything to prepare yourself in all of these avenues? The answer, sadly, is likely not.
So, what’s your next step? It’s time to find yourself a school to train at. I’m sure there are countless schools all around that advertise some form of martial arts. In an article to come, I’m going to list some of the key elements necessary for a worthwhile martial arts and self defense school. Until then, though, if you’re in the Tampa/Odessa/New Port Richey areas, look us up. I am Head Instructor Philip M. Lopez, and we are FearLess Nation.
We spend so much time, trying to keep hands out of our pockets, from merchants to the IRS, but we never focus on some of the most dangerous hands - our own. It can be easily looked over, on a chilly night, or in a crowded place, but it is one of the most dangerous things someone can do, walking around. Let me explain.
It's easy, while you're under no real stress, to take your hands in and out of your pockets. It is easy to feel safe this way, because it keeps your hands clutched around your valuables. I understand that. However, I'm here to tell you that under extreme stress, it can be extraordinarily difficult to get your hands out of your pockets and up, to protect your face. You may not think so, and most don't. Most believe that they will always be able to get their hands out to do whatever they need to. In fact, I'm sure some of you have reached a hand or two into your pockets, while reading this, just to try. Yes, it's easy, but how scared are you, right now?
Imagine you're walking down a sidewalk, and perhaps you have on a nice new coat that was gifted to you over Christmas. Now, imagine that someone with undesirable intentions comes along and decides to attack you for it, but wait, you had your hands in your pockets, because it's cold. Now, with their aggressive shove or strike, you've fallen, unable to get your hands out in time, and with stuck hands, banged your head against the concrete. Where does that leave you? In a sticky, painful, and extremely dangerous position.
Imagine, however, you were aware of these dangers, and you kept your hands out of your pockets, and accessible. Now, even if you are pushed, or struck, to the ground, you have your hands to catch you, and to help you reengage with the assailant. Now, imagine further, that you have had some Self Defense training, and you could properly defend yourself in that situation. That's a powerful thought, and a powerful you.
At my school, FearLess Nation, we prepare our students with, not only the tools, but the mindset to support these tools. It is paramount that you prepare yourself for even the things you believe may not happen. It's always the thing that we don't see coming that gets us - be ready for it!
- Head Instructor Phil
Something that some people don’t understand about training in Self Defense is that it’s just plain fun! That indescribable feeling of empowerment, when you realize that you can actually stand up for yourself, against someone who’s much bigger, and much stronger, is seriously incredible. Why more people don’t do it may be hidden in their misunderstanding of it.
We are the premier self defense school teaching Krav Maga techniques in Trinity, New Port Richey, Odessa, Lutz, Land O'Lakes and the Greater Tampa Bay region.